liebe Leute!

Erlebt  Weihnachten mal anders mit einer Yoga allumfassende Wellnesswoche und einer Reise nach Portugal.

www.colinaflora.com  gibt mehr Auskunft.

Hello Everyone!

More wonderful photos of the awesome Adraga Beach, one of the most beautiful in Europe.

Colina Flora www.colinaflora.com is offering great Hatha Yoga Retreats.  Walking on the beach in your bare feet is part of the week long, terrific and holistic experience.  So if you are yearning to get a way to  relax, revive, de-stress consider a Yoga Retreat at Colina Flora.  Small groups, quiet, rural, country setting, individual attention, delicious organic Food For Life meals,  and friendly people……and much more

Bring 4 friends and receive a 30% discount, bring 5 friends and receive a 40% discount, bring 6 friends and receive a 50 % discount.  More information  at www.colinaflora.com

Colina Flora, ein kleines, gemuetliches, “gruenes” Landgasthaus im herrlichem Naturpark von Sintra,

Portugal bietet Hatha Yoga Wellnessurlaub: “Rejoice/Replenish/Rejuvenate Yoga Retreat” waehrend den Weihnachts/Neu Jahr Ferien an.  www.colinaflora.com

Entspannung, Erhohlung, Freude, sich rundherum Wohlfuehlen, wunderbare naturbelassene Umgebung mit frisher See/Berg Luft, gemuetliche Zimmer, nette Leute, erfahrene Lehrer und Therapeuten, kleine Gruppen, individuelle Betreung  und mehr, erwartet Sie waehrend diesem Wellnessurlaub.

Vom 23. Dezember bis zum 2. Januar (Sie koennen frueher kommen oder gehen) erwartet Sie:  Hatha Yoga, Yoga Nidra, Tuina Massage, schmakhafte Mahlzeiten nur mit regionalen Bio-Zutaten, entspannede Wanderungen, Anti-Stress Therapie, Musik/Tanz Therapie, Ernaehurngsberatung, kosmetische Acupuncture, medatives Stricken, Kunsttherapie, sightseeing in Sintra, zauberhafte Nachtwanderungen und mehr. €1195.- fuer 10 Tage, €895.- fuer 7 Tage.

Mehr Auskunft unter www.colinaflora.com

Hello Everyone!!

Colina Flora, a comfortable, small, “green” country guesthouse www.colinaflora.comset in the beautiful Sintra fantastic sunsets

Natural Park with ocean views, clean mountain/sea air,  is offering A Christmas/NewYear Yoga Retreat.

From December 23 to Januray 2, 2012 (dates are flexible…you can lengthen or shorten your stay according to your schedule) indulge yourself and participate in the Rejoice/ Replenish/Rejuvenate Hatha Yoga retreat Celebrate the holidays  destresssing, revitalizing, relaxing, meeting friendly people and finding inspriation to refresh body, mind and spirit.  Colina Flora´s retreats are held in small groups of  4 to 12 people, individual attention and care is given to each participant.  The environment is friendly, joyous and relaxed.  The teachers and therapists are experienced, caring and friendly. Hatha Yoga, Yoga Nidra Meditation, de-stressing session, nutrition counceling, meditative knitting, art class, energizing walks, music/dance ttherapy, delicious Food For Life oganic meals, tuina massage, facial with cosmetic acupuncture, sight seeing in Sintra and more are all part of the retreat. Retreats include: B&B, lunches, dinners (several at local restaurants), all classes, therapies, materials, airport transport, and lots of friendly people…week long retreat costs €895.- , 10 day Christmas Retreat 1195.- More information on retreats at www.colinaflora.com .